We are starting a 4 week series of kids yoga classes :D All ages are welcome (even adults!) however the class will be geared specifically toward ages 4-7. This class is an interactive fun workshop. In these classes, kids are encouraged to use their imagination to learn and make up yoga poses while exercising and learning about breathing and health.
KIDS YOGA SCHEDULE
Tuesday January 8th, 4pm-4:45pm
Tuesday January 15th, 4pm-4:45pm
Tuesday January 22nd, 4pm-4:45pm
Tuesday January 29th, 4pm-4:45pm
The class is $60 for the entire 4 week series. The class will only run if we get 4 + children to sign up for the class. Sign up to reserve your spot online at www.everybodyyogastudio.com
108 SUN SALUTATIONS Yoga class!
Start 2019 inspired!!! At 5pm on Saturday January 26th, 2019 Every Body Yoga Studio will behaving our first official 108 Sun Salutation class. It is a long held tradition in the yoga community. Renowned mathematicians of vedic culture see the number as representing the wholeness of existence. According to yogic tradition, there are 108 pithas, or sacred sites, throughout India. And there are also 108 Upanishads and 108 marma points, or sacred places of the body. This class will energize, wake up and re-enliven every cell in your body! Sign up to reserve your spot online at www.everybodyyogastudio.com
CRYSTAL SINGING BOWLS SOUND MEDITATION AND YIN YOGA CLASS
Next Event Date TBA
ABOUT THE CLASS:
JOIN US for a lovely evening of sound meditiation and Yin Yoga
Just as different spectrums of light can affect the way we see, different sounds can affect the way we feel and think. In this class, Fellow Yoga Practicioner Tori Fitzgerald will be playing the crystal singing bowls as we stretch, calm down and meditate in order to clear our minds and find focus and peace. Learn breathing and meditation techniques, as the bells ring! Come meet friends and get ready for the holidays! This special event will leave you feeling refreshed and Content.